Weigh In record (no journal entry) for 05 February 2011
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151.7 kg
Lost so far: 17.1 kg.
Still to go: 61.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2011:
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1346 kcal
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Fat: 67.85g | Prot: 91.84g | Carbs: 95.46g.
Breakfast: Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Fresco Crunchy Taco. Dinner: Unsweetened Frozen Strawberries, Original Chocolate Fudge Drink, Meatballs, Pizza Sauce. Snacks/Other: Sliced Peaches No Sugar Added, Dry Roasted Almonds (with Salt Added), Strawberries, Plain Yogurt, Wheat Thins, Pink Salmon (Drained Solids, Canned). more...
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Losing 3.2 kg a Week
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Rentanerd's Weight History
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