Weigh In record (no journal entry) for 25 April 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 74.19g | Prot: 90.83g | Carbs: 138.56g.
Breakfast: Tre Marie Fagottino alla Crema, Alpro Миндальное Молоко. Lunch: Белый Хлеб, Coop Vino Bianco, Suinelli Lonza di Suino, Цукини, Квашеная Капуста, Красное Яблоко, Сыр, Оливковое Масло. Dinner: Помидоры, S-Budget Olive Verdi , Santa Lucia Mozzarella, Valfrutta 100% Frullato Veggie Pera Finocchio Zenzero, Сорбет, Мороженое. Snacks/Other: Kri Kri Frozen Yogurt Greco Bianco. more...
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2377 kcal
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Exercise:
Sitting - 2 hours, Sleeping - 6 hours, Walking (moderate) - 3/mph - 2 hours and 28 minutes, Resting - 13 hours and 32 minutes. more...
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Losing 0.5 kg a Week
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