Weigh In record (no journal entry) for 25 April 2021
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61.5 kg
Lost so far: 8.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 49.15g | Prot: 30.61g | Carbs: 178.74g.
Breakfast: Porridge, Alpro Geröstete Mandel Ungesüsst, Kaffee, Mandarine, Erdbeeren. Tea: Knorr Soße nach Art Hollandaise, Gartenkrone Weißer Spargel, VICI Khinkali, Dovgan Hinkali. Snacks/Other: Confiserie Firenze Emsländer Rhabarberkuchen, Kiwi, Mandarine, Äpfel. more...
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Losing 1.4 kg a Week
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Salta712's Weight History
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