Weigh In record (no journal entry) for 25 April 2021
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109 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 63.46g | Prot: 75.79g | Carbs: 148.75g.
Breakfast: Cucina Mozarella Leicht, Ei, Knack & Back Buttermilch-Brötchen. Lunch: Salzbrezeln, Thomy Sauce Hollandaise Legere, Spargel, Grüne Oliven. Dinner: Gut & Günstig Cashews Geröstet & Gesalzen , Mr. Lowcarb Balsam Essig Dressing, Nico Frisch Salad To Go Grilled Chicken, Erasco Hühner-Nudeltopf. more...
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Gaining 0.4 kg a Week
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liebes89's Weight History
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