Weigh In record (no journal entry) for 25 April 2021
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86.3 kg
Lost so far: 24.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 97.30g | Prot: 60.85g | Carbs: 192.41g.
Breakfast: Weißwein, Kaffee. Lunch: Sauce Hollandaise, Chicken Nuggets, Spargel, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Rührei. Dinner: Chicken Nuggets. Snacks/Other: Mucci Stracciatella, Eierlikör, Schäfer's Vanillestange, Barre Alster, Kaffee. more...
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Losing 1.4 kg a Week
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bökelberg's Weight History
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