Weigh In record (no journal entry) for 25 April 2021
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71.5 kg
Lost so far: 10.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 29.81g | Prot: 88.44g | Carbs: 157.63g.
Breakfast: Wilhelm Brandenburg Bruschetta-Schinken Gegart, Du darfst Marmelade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Cappuccino, Lieken Urkorn Back Mich Steinofen Brötchen Mehrkorn. Lunch: Kupfer Kasseler Sülze, Lieken Urkorn Fit & Vital Vitaminbrot. Dinner: Casa Morando Olivenöl Nativ Extra, Tomaten, Aldi Bio Grüne Erbsen Penne. Snacks/Other: K-Classic High Protein Pudding Grieß, Milch 1,5%, Erdbeeren, Gekochtes Ei. more...
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Gaining 1.8 kg a Week
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abarth mieze's Weight History
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