Weigh In record (no journal entry) for 25 April 2021
|
69.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 86.69g | Prot: 78.41g | Carbs: 136.12g.
Breakfast: Café con Leche. Lunch: Piña, Pasta Carbonara, Huevo Revuelto. Dinner: Nocilla Crema de Cacao, Cerveza Normal, Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Dulcesol Dolce Soles Chocolate, Café con Leche. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evitalobe's Weight History
|