Weigh In record (no journal entry) for 25 April 2021
|
77.3 kg
Lost so far: 1.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 56.51g | Prot: 58.56g | Carbs: 110.49g.
Breakfast: Fine Life Foamy Kisses Mini, Fazer Хлеб Стройный Рецепт Бездрожжевой, Landers Сыр Famiglia 30%, Кабачки Тушеные, Яйцо. Lunch: Язык Говяжий Отварной, Салат Овощной с Маслом. Dinner: Шаурма Диетическая. Snacks/Other: Село Зеленое Кефир 2,5%, Банан. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maruca28's Weight History
|