Weigh In record (no journal entry) for 25 April 2021
|
80 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 21.24g | Prot: 184.56g | Carbs: 0.00g.
Breakfast: 鸡胸肉（不吃皮）. Lunch: 鸡胸肉（不吃皮）. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhangjinfeng's Weight History
|