Weigh In record (no journal entry) for 10 January 2014
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74 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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1601 kcal
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Fat: 56.33g | Prot: 59.86g | Carbs: 206.95g.
Breakfast: Golden Toast American Sandwich, Dolce Gusto Café Au Lait, Gut & Günstig Erdbeer-Rhabarber Konfitüre, Lätta Extra Fit mit Buttermilch. Lunch: Linessa Linessa Hähnchen Gemüseteller. Dinner: Tomaten, Goldsteig Bambini Mozzarella Light, Golden Toast American Sandwich, Philadelphia Balance Räucherlachs mit Dill. Snacks/Other: Haribo Gummibärchen, Dolce Gusto Café Au Lait, Twix Twix (25g). more...
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Losing 0.8 kg a Week
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Magichasi's Weight History
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