劉甄姐's Journal, 25 Apr 21

到這裡……
體重就卡住了，
多吃就增加，
只會維持，
困難的開始，
現在是挑戰！

50.5 kg Lost so far: 7.7 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

1443 kcal

Fat: 76.50g | Prot: 52.49g | Carbs: 134.34g. Breakfast: 健司纖三薯, 義美芋頭酥, 水煮蛋, 水煮蛋, 寶珍香桂圓蛋糕, 豬肝. Lunch: 許義魚酥魚酥（許義）, 滷肉飯, 福記老鷹紅豆湯. more...

1400 kcal

Exercise: 跑步機3.25公里 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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劉甄姐's Weight History