carolinesouza0392's Journal, 24 Apr 21

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Weigh In record (no journal entry) for 24 April 2021

50.6 kg Lost so far: 20.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:

975 kcal

Fat: 36.90g | Prot: 26.20g | Carbs: 133.32g. Breakfast: Neugebauer Chocolate Meio Amargo 40% Cacau, Chimarrão. Lunch: Pizza com Carne, Pizza Marguerita, Pizza de Calabresa. Dinner: Liv Up Mousse Maracujá . Snacks/Other: Pizza de Calabresa, Biscoito de Polvilho. more...

1437 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 18 minutes, Bike Machine (Cycling) - 30 minutes, Sleeping - 8 hours, Sitting - 9 hours, Apple Health - 6 hours and 12 minutes. more...

Gaining 11.2 kg a Week

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carolinesouza0392's Journal, 24 Apr 21

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carolinesouza0392's Weight History