やせこ's Journal, 24 Apr 21

夜ジム

53 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:

1383 kcal

Fat: 38.47g | Prot: 62.53g | Carbs: 196.71g. Lunch: あんかけ焼きそば, ゴマ団子, 唐揚げ, すき家キムチ牛丼ミニ. Snacks/Other: マイプロテインプロテイン. more...

steady weight

やせこ's Weight History