Weigh In record (no journal entry) for 24 April 2021
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57 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 28.56g | Prot: 63.75g | Carbs: 194.08g.
Breakfast: Pan Integral, Perico, Chocolate con Leche (Semidescremada). Lunch: Pechuga de Pollo Hervida, Jugo de Lulo, Verduras al Vapor, Zanahoria. Snacks/Other: Banano, Latti Yogurt Frutos Rojos, Fit Graan Cereal Granola de Coco y Pasas. more...
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steady weight
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jennyLo7's Weight History
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