Weigh In record (no journal entry) for 24 April 2021
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61.6 kg
Lost so far: 10 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 43.80g | Prot: 59.70g | Carbs: 156.22g.
Breakfast: Jappi Leche de Almendras sin Azucar , Arroz Blanco, Huevo Frito. Lunch: Aguacate, Ramo Ponque de Nuez, Monticello Spaghetti, Alpina Queso Mozarella Finesse, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Alpina Queso Parmesano. Snacks/Other: Santa Clara Mogolla Tricereal Miel, Noel Wafer. more...
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Losing 1.4 kg a Week
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ea_duarte's Weight History
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