Weigh In record (no journal entry) for 23 April 2021
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 67.01g | Prot: 109.89g | Carbs: 218.61g.
Breakfast: 榮町 豆奶紅茶, 全家 東京豚骨風味拉麵. Lunch: 鮭魚, 鴨肉, 爭鮮 蒸鮮飯, 麵包, 拿坡里 炸雞腿排. more...
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steady weight
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