蕭惟禧's Journal, 24 Apr 21

水2000cc
54.7/27.6
54.6 kg Lost so far: 5.3 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
2091 kcal Fat: 83.54g | Prot: 57.74g | Carbs: 281.75g.   Lunch: 高麗菜, 水果, 拿鐵咖啡, 原味鬆餅, 薯餅, 煎雞蛋卷, 炸薯條, 早安美芝城 花生吐司, 丹麥芝士酥皮餅, 涼麵. Snacks/Other: 冰淇淋. more...
steady weight

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蕭惟禧's Weight History


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