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水2000cc
55.6/25.5
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 76.74g | Prot: 76.10g | Carbs: 303.14g.
Lunch: 燙青菜, 牛肉燴飯, 小籠包. Snacks/Other: 阿華田 (Ovaltine) 阿華田, 乖乖 奶油椰子, 泡麵, 珍珠. more...
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Gaining 0.7 kg a Week
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