Weigh In record (no journal entry) for 22 April 2021
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 34.90g | Prot: 40.54g | Carbs: 131.65g.
Lunch: 7-11 三起司烤雞義大利麵, Familymart 高鈣乳酪麵包. Snacks/Other: 珍珠. more...
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steady weight
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