Weigh In record (no journal entry) for 16 April 2021
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 60.98g | Prot: 81.45g | Carbs: 219.26g.
Lunch: 水餃, 香蕉, 生菜, 烤魚, 荷包蛋, 牛肉燴飯. Snacks/Other: 珍珠. more...
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steady weight
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