Weigh In record (no journal entry) for 24 April 2021
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78.0 kg
Lost so far: 5.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 79.49g | Prot: 59.28g | Carbs: 165.26g.
Breakfast: Mission Flour Tortillas Soft Taco, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Kraft Singles American Cheese, Jimmy Dean Regular Pork Sausage. Lunch: Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Ore-Ida Extra Crispy Tater Tots, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Maker's Mark Bourbon Whiskey, Nabisco Nutter Butter (Package). more...
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Losing 1.3 kg a Week
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Scooter 421's Weight History
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