Weigh In record (no journal entry) for 24 April 2021
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73.9 kg
Lost so far: 4.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 25.49g | Prot: 29.41g | Carbs: 31.43g.
Breakfast: Sadia Mussarela. Lunch: Morangos Congelados. Dinner: Azeite de Oliva Extra-Virgem, Ragazzo Alface Americana, Filé de Frango Grelhado, Halls Bala Halls. Snacks/Other: Morangos. more...
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Losing 1.2 kg a Week
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camschacal's Weight History
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