Weigh In record (no journal entry) for 24 April 2021
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70.5 kg
Lost so far: 5.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 10.08g | Prot: 40.08g | Carbs: 76.27g.
Lunch: Grilled Chicken (Skin Not Eaten), Orange Juice , White Rice. Dinner: Almarai Light Yogurt . more...
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Losing 2.0 kg a Week
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Asmaa.maher's Weight History
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