Weigh In record (no journal entry) for 24 April 2021
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85.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 48.48g | Prot: 111.99g | Carbs: 118.16g.
Breakfast: Koffie, Campina Halfvolle Melk, Brinta Brinta. Lunch: Bosui of Lenteui, Rode Paprika, Gekookt Ei, Tomaten, Ijsbergsla. Dinner: Rode Paprika, AH Chocolade, Champignons, AH Kipshoarma, AH Gemarineerde Kipsateblokjes, Banaan, Biefstuk, Maiskolf. more...
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1101 kcal
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Exercise:
Body Pump - 1 hour, Zumba - 45 minutes, Samsung Health - 22 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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danielle bevallen in mei's Weight History
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