Weigh In record (no journal entry) for 24 April 2021
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82.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 11.64g | Prot: 15.43g | Carbs: 79.99g.
Breakfast: Lac Lélo Queijo tipo Quark Light, Parmalat Leite Integral, Banana Prata, Pão Francês. more...
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Gaining 0.5 kg a Week
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Debora Marquardt's Weight History
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