Weigh In record (no journal entry) for 24 April 2021
|
65.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2265 kcal
|
Fat: 118.45g | Prot: 118.17g | Carbs: 188.81g.
Breakfast: Вареное Яйцо, Гранола, ВкусВилл Кефир 3,2%. Lunch: Банан, Приготовленная Чечевица, Говядина Тушеная. Dinner: Говядина Тушеная, Приготовленная Чечевица. Snacks/Other: ВкусВилл Сыр, ВкусВилл Хлеб "Целебный" с Цикорием. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|