Weigh In record (no journal entry) for 24 April 2021
|
67 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 25.90g | Prot: 40.79g | Carbs: 41.07g.
Snacks/Other: Ton Balığı Salatası, Tavuk Sosisi, Pişmiş veya Sote yapılmış Olgun Soğan (Pişirilirken Yağ Eklenmiş). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinemyyy's Weight History
|