Weigh In record (no journal entry) for 24 April 2021
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78.7 kg
Lost so far: 3.8 kg.
Still to go: 78.7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 20.03g | Prot: 80.84g | Carbs: 119.47g.
Breakfast: Mamão Formosa, Dux Whey Protein Concentrado, Morangos. Lunch: Tomates Cereja, Peito de Frango, Batata Doce, Banana da Terra. Snacks/Other: Integralmedica Protein Crisp Bar Doce de Coco, Maçã. more...
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Gaining 0.7 kg a Week
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felipetopper's Weight History
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