Weigh In record (no journal entry) for 24 April 2021
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109 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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2999 kcal
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Fat: 103.59g | Prot: 168.14g | Carbs: 314.96g.
Breakfast: Café, Milbona Leche Desnatada Calcio. Lunch: Chorizo, Hacendado Pechuga de Pollo Finas Lonchas, Boquerones Fritos, Hacendado Fuet Espetec Extra , Pan Blanco, Dimarosa Gamba Cocida Pelada Congelada, Dátil, Cerveza Normal. Dinner: Findus Habitas con Jamón, Cerveza, Albóndigas de Carne, Huevo Frito. Snacks/Other: Plátano, Plátano Maduro. more...
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Gaining 0.9 kg a Week
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jmarialp's Weight History
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