Weigh In record (no journal entry) for 24 April 2021
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83.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 84.09g | Prot: 91.07g | Carbs: 218.83g.
Breakfast: Itambé Manteiga Extra com Sal, Ovo. Lunch: Hellmann's Maionese Light, Hortifruti Repolho Branco Cru, Creme de milho, Sorvete caseiro chocolate, Mexerica, Beterraba Cozida, Alface de Folha Verde, Brócolis Cozido. Dinner: Italac Leite Integral, Biscoitinho da Mila, Café com Açúcar, Pão Francês, Itambé Manteiga Extra com Sal, Ovo. Snacks/Other: Pipoca, Aveia dormida. more...
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Losing 1.4 kg a Week
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cris.dutra's Weight History
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