Weigh In record (no journal entry) for 24 April 2021
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36.1 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 8.17g | Prot: 19.65g | Carbs: 90.09g.
Breakfast: Kimchi, Nasi Putih. Dinner: Kedondong, Mangga, Mentimun (dengan Kulit), Pepes Tahu, Nasi Putih. more...
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Gaining 2.1 kg a Week
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azzlyshaf's Weight History
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