Weigh In record (no journal entry) for 24 April 2021
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73.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 121.04g | Prot: 84.35g | Carbs: 92.44g.
Dinner: Artichaut Cuit (à Partir de Frais), Laitue, Tomates Cerises, Ail, Graines de Chia Séchées, Noix de Coco, Fraises, Jaouda Perly sans Sucre, Petits Pois (Surgelés), Huile d'Olive, Beurre, Steak de Bœuf. more...
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Losing 1.4 kg a Week
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