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sebulan cuma turun 1 kg an 🤭seeing malah naik tp pas naik nggk mau input 😅tapi gpp Alhamdulillah
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 18.08g | Prot: 27.61g | Carbs: 50.24g.
Breakfast: Keju Cheddar, Heavenly Blush Greek Yogurt Classic, Apel, Telur, Nasi Putih, Mentimun (dengan Kulit), Kecambah, Alfamart Ikan Pindang. more...
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Losing 0.2 kg a Week
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rohmannit84's Weight History
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