Weigh In record (no journal entry) for 24 April 2021
|
54.2 kg
Lost so far: 32.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 37.81g | Prot: 74.88g | Carbs: 255.17g.
Breakfast: Appel, Kaneel, Body & Fit Pea Protein Isolate, Quaker Havermout (40g). Lunch: AH Pikante Hummus, AH Hummus Pikant, Lidl Meergranen Brood. Dinner: Valle Del Sole Gele Split Erwten, AH Biologisch Tuinerwten Vriesvers, AH Tomatenblokjes, AH Rode Uien, Patak's Madras, AH Basic Basmati Rijst, Knoflook, Bloemkool. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boomertjuh_9898's Weight History
|