Weigh In record (no journal entry) for 24 April 2021
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94.9 kg
Lost so far: 4.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 17.69g | Prot: 70.66g | Carbs: 179.09g.
Breakfast: Магнит Торт Песочный "Флан Ягодное Лукошко". Lunch: Хайнц Соус Экзотический, Троекурово Куриное Филе, Хлебный Дом Лаваш Армянский. Snacks/Other: Faretti Меренги. more...
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Losing 2.8 kg a Week
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SashaFom's Weight History
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