Weigh In record (no journal entry) for 24 April 2021
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119.8 kg
Lost so far: 15.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 16.40g | Prot: 61.43g | Carbs: 71.49g.
Breakfast: Protein Pro 100% Whey Protein, Start Naturell, Valio Laktosfri Mjölkdryck 3%. Lunch: Findus Champinjoncrêpes. Snacks/Other: Apelsiner. more...
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Losing 1.4 kg a Week
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