Weigh In record (no journal entry) for 24 April 2021
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63.9 kg
Lost so far: 21.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 43.35g | Prot: 62.43g | Carbs: 155.43g.
Breakfast: 豆漿, 維力 炸醬麵. Lunch: 7-11 紅藜白飯, 地瓜, 溏心蛋, 卜蜂 去骨雞腿肉, 甜椒, 炒杏鮑菇, Kewpie 胡麻醬 (10ml), 花椰菜. Dinner: 小番茄(葡萄形狀). more...
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Losing 0.8 kg a Week
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candy11.20's Weight History
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