candy11.20's Journal, 24 Apr 21

Weigh In record (no journal entry) for 24 April 2021
63.9 kg Lost so far: 21.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
1241 kcal Fat: 43.35g | Prot: 62.43g | Carbs: 155.43g.   Breakfast: 豆漿, 維力 炸醬麵. Lunch: 7-11 紅藜白飯, 地瓜, 溏心蛋, 卜蜂 去骨雞腿肉, 甜椒, 炒杏鮑菇, Kewpie 胡麻醬 (10ml), 花椰菜. Dinner: 小番茄(葡萄形狀). more...
Losing 0.8 kg a Week



     
 

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candy11.20's Weight History


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