Weigh In record (no journal entry) for 04 February 2011
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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1902 kcal
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Fat: 72.83g | Prot: 69.25g | Carbs: 232.03g.
Lunch: powerade, french fries, chicken nuggets. Dinner: garlic bread, Hamburger on Bun, Egg Noodles (Enriched, Cooked). Snacks/Other: skim milk, Chocolate Cream Filled Doughnut, Triple Chocolate Brownies. more...
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2446 kcal
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Exercise:
Music playing - 30 minutes, Standing - 1 hour and 30 minutes, Shopping - 1 hour, Sitting - 11 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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angelgirly1992's Weight History
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