Weigh In record (no journal entry) for 24 April 2021
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61.9 kg
Lost so far: 10.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 33.19g | Prot: 48.21g | Carbs: 136.31g.
Breakfast: Магнит Яблоко, Магнит Банан, Творог 9%. Lunch: Помидоры, Огурец (с Кожурой), Бефстроганов, Лапша. Dinner: Огурец (с Кожурой), Рис Вареный, Бефстроганов. Snacks/Other: Зефир, Апельсин. more...
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Losing 0.7 kg a Week
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linatan598's Weight History
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