Weigh In record (no journal entry) for 24 April 2021
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63.9 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 72.54g | Prot: 69.12g | Carbs: 75.92g.
Breakfast: Foodspring Crema Proteica alla Nocciola, Mulino Bianco Cuor di Pane. Lunch: Philadelphia Light 55%, Avocado, Salmone Norvegese Affumicato, Iper Piadina di Grano Kamut . Dinner: Scottona Costata con Osso di Bovino Adulto Scottona. more...
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Losing 0.3 kg a Week
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jaqueline de luca's Weight History
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