Weigh In record (no journal entry) for 24 April 2021
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 53.28g | Prot: 140.17g | Carbs: 169.11g.
Breakfast: 煮鸡蛋, 花园 纯牛奶, 土司. Lunch: 鲷鱼, 鸡腿（不吃皮）, 贝贝南瓜, 煮熟的西兰花（新鲜）, 香菇. Dinner: 山药, 油麦菜, 番茄, 贝贝南瓜, 鸡翅膀, 鲷鱼. Snacks/Other: 土司, 苹果（去皮）. more...
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1476 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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vanbastencat's Weight History
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