Weigh In record (no journal entry) for 24 April 2021
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72.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 71.17g | Prot: 176.63g | Carbs: 150.66g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Consilia Ricotta, Meringa, Prozis Diet Bar Chocolate Chip, Casa Bonelli Bresaola, Panificio di Nicola Pane Low Carb. Dinner: Uovo, Simply Market Grana Padano, Orogel Virtù di Zuppa Leggerezza, Lindt Cioccolato Extra Fondente 72%, Fiorentini Bio Gallette con Legumi. Snacks/Other: Misura Dolcesenza Cornetto alla Ciliegia, Quaker Cruesli Frutta Secca, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Pavlakis Yogurt Greco 0%, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%. more...
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Gaining 4.9 kg a Week
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Emiliano Ferrari's Weight History
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