Weigh In record (no journal entry) for 24 April 2021
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59.5 kg
Lost so far: 14 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 16.08g | Prot: 30.78g | Carbs: 69.97g.
Breakfast: Ikan Bawal, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Pangsit Goreng. more...
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Losing 0.3 kg a Week
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wiwit retno's Weight History
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