patrick-2019's Journal, 24 Apr 21

Weigh In record (no journal entry) for 24 April 2021
110 kg Lost so far: 17.6 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
1979 kcal Fat: 96.76g | Prot: 133.59g | Carbs: 132.52g.   Breakfast: Bonne Maman Moka, Oeuf. Lunch: Figues Sèches, Monoprix Beurre Doux, Jambon Cru, Auchan Haricots Blancs, Kiwi, Haricots Verts. Dinner: Carrefour Coppa, Jambon Cru, Auchan Haricots Blancs à la Tomate. more...
2680 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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patrick-2019's Weight History


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