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57.35
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 88.95g | Prot: 121.03g | Carbs: 217.73g.
Breakfast: 芒果, 上豐 XO港式海鮮干貝醬, 魷魚, Ikea 檸檬奶油鱈魚, 苦瓜炒蛋, 炒花菜. Lunch: 泰山 無糖青草茶, 甜甜圈（加糖粉或糖糖漿）, 油炸豆腐. Dinner: 西瓜汁, 甜不辣, 鹽酥雞, 早安美芝城 培根蛋餅, 蔥油餅, 福記 香鐵蛋. more...
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Losing 3.2 kg a Week
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aoitsukasa's Weight History
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