231第二天才瘦0.1, 崩潰…… 今天三餐吃好吃滿!
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50.2 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 109.09g | Prot: 110.39g | Carbs: 134.46g.
Breakfast: 得意的一天 純肉鬆, 稀飯, 荷包蛋, 炸薯條, 卜蜂 雞塊, 紅龍 雞塊, 紅龍 雞塊. Lunch: 旺旺 海苔米菓, Enaak 點心麵, 寶珍香 桂圓蛋糕, 豬肝. Dinner: 鹹鴨蛋, 苦瓜, 炒青菜, 糖醋排骨. more...
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Losing 0.7 kg a Week
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