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昨天晚上外食，涨上来了，今天断食控制下去！
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92.6 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 71.17g | Prot: 84.81g | Carbs: 12.33g.
Breakfast: 黑咖啡. Lunch: 鸭爪, 鸡翅膀, 鸭肫, 茼蒿, 烤鸭. Snacks/Other: 车厘子. more...
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Gaining 6.3 kg a Week
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