Weigh In record (no journal entry) for 23 April 2021
|
90.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 61.83g | Prot: 73.90g | Carbs: 141.64g.
Breakfast: Q-Vita Farinha de Maracujá, Aviação Requeijão Cremoso Light, Wickbold Pão de Forma Integral Grãos Ancestrais, Uvas, Itambé Iogurte Natural Integral (200g). Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Ovo Cozido, Carne de Porco Assada, Sopa de Ervilha. Dinner: Uvas, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Bauducco Biscoito Integral Cereale, Piraquê Biscoito de Leite Maltado Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SmartGirlX's Weight History
|