Weigh In record (no journal entry) for 23 April 2021
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49 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 36.68g | Prot: 43.35g | Carbs: 157.82g.
Breakfast: Dolce Gusto Café Au Lait, Banana, Dukan Panqueca com Farelo de Aveia. Lunch: Ovo Cozido, Batata Inglesa, Sobrecoxa de Frango, Cenouras Cozidas, Alface. Dinner: Pizza Marguerita, Pizza de Calabresa. Snacks/Other: Coca-Cola Refrigerante Zero, Divine Divis, Piá Iogurte Lac Morango, Banana Prata. more...
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1511 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 9 hours, Apple Health - 7 hours. more...
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Gaining 0.7 kg a Week
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carolinesouza0392's Weight History
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