Weigh In record (no journal entry) for 23 April 2021
|
72.1 kg
Lost so far: 19.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
260 kcal
|
Fat: 12.92g | Prot: 15.27g | Carbs: 18.36g.
Breakfast: Селянське Сливочное Масло 63%, Haferflocken Овсянка, Кофе (Эспрессо), Яйцо. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Belkakivi's Weight History
|